
Welcome to ItSinU
Helping you find balance, calm, and confidence in a world that never slows down.
Hi, I’m Anne! I support individuals who feel overwhelmed by stress and overthinking, guiding them toward clarity, peace, and self-trust. Through holistic techniques like NLP, Hypnotherapy, and Mindfulness, I help you shift from mental clutter to calm, from doubt to confidence, and from stress to self-trust.
This is your journey, and I’m here to support you. Take the first step toward balance and well-being today because it really is IN U!


About me
Life is meant to be lived with clarity, confidence, and ease—and I truly believe that achieving balance is possible for everyone.
For a long time, I searched for ways to quiet my mind and feel at peace, and through NLP, Hypnotherapy, and Mindfulness, I discovered simple yet powerful techniques that brought a profound sense of well-being into my life.
Now, I’m here to help you do the same. Through personalised coaching, I guide you toward mental clarity, emotional balance, and inner peace—helping you move past stress and overthinking so you can step into a life of calm and confidence.
This is your journey, and I’m honoured to walk alongside you.



Coaching Programs
Supporting You in Releasing Stress, Quieting the Mind & Finding Balance
1-on-1 Total Well-Being Coaching
A personalised journey to help you ease stress, calm overthinking, and feel more at peace within yourself.

Gentle Holistic Practices
Using NLP, Hypnotherapy, and Mindfulness, I guide you toward mental clarity and emotional balance in a natural way

Simple and sustainable tools
Learn gentle techniques to quiet your mind, ease tension, and create a sense of well-being that lasts.

Who is this for
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If your mind feels full, restless, and constantly racing, and you long for peace
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If you feel emotionally drained or overwhelmed and need space to breathe and reset.
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If you're seeking a gentle, holistic way to restore balance and confidence in your life.
What to expect
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A Safe & Supportive Space - Every session is designed to meet you where you are, with warmth and understanding.
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Personalised Coaching sessions - Gentle, guided conversations and techniques to help you ease mental clutter and reconnect with yourself.
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Daily Practices for Lasting Peace - Simple tools to help you bring more calm and clarity into your everyday life.
Take a deep breath. You deserve to feel at ease.
Click below to begin your journey